Category: Sport

Effect of Marijuana on Exercise

Written on May 4, 2020 in Sport

Since marijuana has been recognized in several states as an effective medical treatment for dealing with pain, improving mood, and decreasing nausea, no wonder that an increasing number of athletes are now turning to cannabis products to solve their health problems caused by grueling training. As of now, marijuana is banned by the World Anti-Doping…

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Best Greens to Mix in a Protein Shake

Written on April 29, 2020 in Sport

Deep in your heart, you know you should be eating more vegetables. But how to get the recommended number of veggie servings each day? If you are an active adult and you try to follow the U.S. government’s food pyramid guidelines, you’ll end up eating kale for breakfast and even the most dedicated health food…

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Should golfers train with kettlebells to improve their golf game?

Written on April 17, 2020 in Sport

The kettlebell trend is still going strong. Few workout methods are as efficient and challenging as kettlebell circuits. During the busy Summer months, sometimes the last thing you want to do is go to the gym. You can train with kettlebells at home or outside.  Kettlebells offer a low impact, intense workout. According to the…

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