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CBD 101: What is it? And What Can it Do for Me?

Are you interested in learning more about CBD (cannabidiol) but don’t know where to start? You are not alone since there is increasingly more interest in this product and how to use it for therapeutic purposes. Unfortunately, there is a lack of quality information out there.

Now that you have come across this CBD 101 guide, your search for valuable information can end. I have created a comprehensive beginner’s guide detailing what CBD is, how it works and where you can find the best products.

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Can CBD Protect Cannabis Users from Developing Psychosis?

One of the more compelling arguments against cannabis use is its link to schizophrenia and other symptoms of psychosis. The actual risk is hard to pin down, because, surprisingly, you’re not allowed to give thousands of people a drug just to see how many develop schizophrenia. But according to one study in the UK, over 20,000 users would have to abstain to prevent one case of schizophrenia.

Although the odds appear to be long, one limitation of this estimate is that it’s based in part on studies looking at weaker strains of cannabis than are seen today. Cannabis contains a range of chemical compounds called cannabinoids, and the amount of each one in any given plant can vary dramatically. The one that recreational users care most about is called Δ9-tetrahydrocannabinol, or usually just called “THC”. This is the one that gets people high, but it’s also the part of the plant linked to psychosis.

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Can’t Sleep? CBD May Be the Cure For Your Insomnia

Every night, millions of Americans struggle to get enough sleep. In some cases, sleeplessness is caused by external factors, like working the graveyard shift or living next to noisy neighbors. In other cases, it may be caused by internal factors, such as stress, worry, or pain. Either way, not getting enough sleep is a serious problem.

After a night of sleeplessness, people will usually feel tired, lethargic, and out of focus. When insomnia continues over many nights, it can lead to serious physical and psychological repercussions. Productivity plummets when workers don’t get enough sleep, costing American businesses over 30 billion dollars a year. And a lack of sleep can even kill you; driving while tired causes over 6,500 deaths in the U.S. annually. Fortunately, CBD, or cannabidiol, derived from the hemp plant, may be the solution to your sleeplessness.

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The Amazing Benefits of Cannabidiol (CBD)

The amazing abilities of the cannabinoids found in the cannabis plant are rapidly being discovered by scientists, as the power of cannabidiol, or CBD, to remedy illnesses such as asthma, anxiety, and epilepsy out-shines standard drugs. CBD is one of more than 80 active cannabinoids in the marijuana plant, and one which possesses therapeutic value. Most medical CBD comes from the least processed form of cannabis, known as hemp. While hemp and marijuana have a common ancestor (cannabis sativa), they are entirely different. Because it is non-psychotropic, CBD does not result in the euphoric feelings associated with some strains of cannabis. CBD differs from THC in that you can take high doses without the psychological side effects, so it serves to counteract the undesirable anxiety that often comes with ingesting THC.

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Are You a “Chocoholic”? 5 Healthy Reasons to Eat More Chocolate

When you think about taking steps to improve your diet, one of the first things you think about cutting out is candy and when you think of candy, you think of chocolate. But not so fast! More and more researchers say that you not only shouldn’t give it up, but also that you should eat more of it!

Let’s first specify that you have to be eating the right kind of chocolate. We are talking here about high-quality dark chocolate containing at least 70 percent cocoa. So, although you don’t have to give it up all together, you do have to upgrade if you currently gravitate toward standard milk chocolate. Here are some of the ways that chocolate can be a health food:

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